Electric Toothbrush or Manual Toothbrush?
If there is one point that dentists agree on, it is this: Brushing your teeth for 2 minutes twice a day is the most effective step you can take for oral health. Both electric and manual toothbrushes are effective in avoiding plaque and diseases that cause tooth decay.
Advantages of Electric Toothbrush
Electric toothbrush bristles vibrate or rotate to help remove plaque buildup from your teeth and gums. The vibration allows it to clean more areas each time you move your toothbrush over your teeth. Studies have shown that electric toothbrushes reduce plaque and gingivitis more than manual toothbrushes. Plaque was reduced by 21 percent and gingivitis by 11 percent after three months of use. Electric toothbrushes do most of the work for you. They can be useful for anyone with limited mobility. A timer built into an electric toothbrush can help you brush long enough to remove plaque from your teeth and gums.
When it's time to replace the toothbrush, you only need to replace the head of the electric toothbrush. Electric toothbrushes are especially useful for people who are in the orthodontic treatment phase, such as braces, because they make brushing easier and can easily clean between teeth.
Not all kids are interested in brushing their teeth. If the electric toothbrush is more interesting to your child, it can help you maintain good oral hygiene and establish healthy habits.
When used correctly, an electric toothbrush will not damage gums or tooth enamel.
Disadvantages of Electric Toothbrush
Electric toothbrushes are more expensive than manual ones.
Finding the right replacement brush heads isn't always easy. Because all stores may not have a suitable brand and model head for the electric toothbrush you use. Especially after a certain period of time, when new models come out, it may be difficult to find the title of your old model. To avoid this, we can stock up when you find the head that suits you. However, this also increases the cost.
If more than one person at home uses the same electric toothbrush, provided that they change the heads; If you are traveling, either your household or you will need to purchase a manual toothbrush.
Not everyone may like the vibration sensation. Also, electric toothbrushes can cause a little more saliva production in your mouth. This may be disturbing to some people.
Advantages of Manual Toothbrush
Manual toothbrushes have been around for a long time. They do not have the stimulating sounds and vibrations found in many electric toothbrushes. But they are still an effective tool for cleaning your teeth and preventing gingivitis.
If you do not experience any difficulties while using a manual toothbrush, you can continue to use it twice a day if you are sure that you are using it correctly and effectively.
You can get manual toothbrushes at almost any grocery store, gas station or pharmacy. Nor do they need to be charged to work. So you can use a manual toothbrush anywhere and anytime.
Manual toothbrushes are cost-effective.
Disadvantages of Manual Toothbrush
Studies have found that people are more likely to brush hard when using a manual toothbrush. Brushing too hard can damage your gums and teeth.
When using a manual toothbrush, it can be difficult to tell if you're brushing for enough time. Consider placing a kitchen timer or a 2-minute hourglass in your bathroom to time your brushing sessions.
Both electric and manual toothbrushes are effective at cleaning teeth if you use the right technique and brush long enough. If you have questions about which toothbrush would be best for you, talk to your dentist.