Benefits of Mouth Rinse with Salt Water
Salt water mouth rinse has a long history, dating back to the earliest treatments of the Egyptians, Greeks, and Chinese. Even today, the method of rinsing with salt water is still recommended and used. If you have a sore throat, sores on your gums and in your mouth, or if you have recently had dental operations such as All on 4, All on 6, you can use salt water rinsing.
- Soothes mouth sores and swollen gums, reduces inflammation.
- Increases blood flow in the mouth.
- Mechanically cleans food particles.
- Inhibits bacterial growth.
- Cleanses the breath.
Can Salt Water Heal Mouth Infection?
Salt water can help remove dental plaque and germs. Salt has qualities that can be used to treat and correct gingivitis, it is especially effective on inflamed or swollen gums. It fights bad breath, helping you to communicate more comfortably and become more comfortable to smile. Salt water increases the pH balance in the mouth, creating a more alkaline oral environment where germs cannot grow further.
Salt water is often used to relieve inflammation because it is considered a hypertonic solution. This means that it contains a higher concentration of salt than the salt inside the inflamed cells. Edema (inflammation) caused by infection or surgery contains water. If rinsed with warm salt water, which contains more salt than body fluids, the edema fluid will come out during the osmosis process.
Also the saline solution does not irritate the mucous membranes like other mouthwashes containing alcohol. In addition, salt water can draw water from bacteria and bacteria that lose body fluids cannot reproduce.
Is it Better to Rinse with Salt Water or Mouthwash?
Salt water rinsing is preferred because it is natural and economical. It is also very easy to prepare. It can also be used by adults and children who should avoid alcohol.
Unlike alcoholic mouthwashes, the saline mixture has a non-irritating property on the mucous membranes. In addition, salt water can draw water from bacteria and prevent bacteria that have lost their body fluids from multiplying. Mouthwash is also effective for you, provided you use the right products.
How to Make Your Own Salt Water Rinse for Gums?
A salt water rinse is a simple and convenient treatment tool that can be easily prepared at home. A glass of water is first boiled in order to be disinfected. After the boiling is complete, it is left to cool and when the water becomes warm, 2 teaspoons of salt is added. To rinse with salt water, swish the mixture gently in your mouth, gargle and spit out carefully. Be careful not to swallow.
Rinse with salt water to boost your oral health.
Is it OK to Rinse Mouth With Salt Water Everyday?
Dental care isn't just about brushing and flossing. Adding salt water to your oral hygiene routine can boost oral health, fight gingivitis, and clear breath. You can apply this application regularly, once or twice a week. But don't use a saline solution more often than that. Too much sodium can damage the mucosa.
It is important to remember that maintaining oral health with salt water alone is not enough to solve all problems. Continue to care for your teeth by brushing and flossing regularly and pay attention to the cleanliness of your mouth. Also follow the advice of your dentist.
If you need a dental examination, contact our dental clinic in Antalya and we can help you regain your oral health.